Carbs Are NOT the Enemy

Learn How to Maximize Fat Burn and Minimize Fat Storage, While Eating the Foods You Love.

Completely cutting out or restricting yourself from carbohydrates is not a balanced lifestyle, and almost always leads to another failed diet.

In this pamphlet, you will learn how to maximize fat burn and minimize fat storage by eating the proper carbohydrates at the right times, while still being able to enjoy your favorite foods, restaurants, or social gatherings. This is the approach that you can actually take and ultimately scale for your entire life without feeling like you are cheating, guilty, or falling off the wagon.

Available in PDF formats.